Thursday, October 18, 2012

Snack time


 Finding a healthy snack can sometimes be a challenge, especially on the go, in the car, or after you exercise!  These are a few of my favorite mini meals for on the move that I've shared with my private clients I train. Justin's peanut butter & honey and also Justin's almond butter & chocolate are a delicious protein packed, easy to slurp up, mini treat. Another favorite are the ZBARS (chocolate brownie) made by CLIFF and KIND bars (my favorites are coconut, and the peanut chocolate). Two others are called RAW ORGANIC FOOD BAR (of course... I like the one with the chocolate chips!) and BORA BORA (apricot quinoa).  If you find bars that are USDA organic, then they are also GMO free!  I’m also a big fan of making my own food bars – more details coming soon!  Happy healthy eating!
~ Yvonne

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