Egg Art

To celebrate our recent appearance on the Sunny Side Up Show on the Sprout Channel, I made this delicious and I must say pretty adorable egg breakfast the week before the show aired!  Research tells us a few things - breakfast is the most important meal of the day and when we make food look 'fun and yummy' kids are more likely to eat it!  Happy cooking!

Egg Art Recipe:

- 1 tablespoon of coconut oil (organic, unrefined) in the pan.

- 1 red bell pepper - cut into horizontal strips. The bigger cut peppers held more egg. 

- Eggs 

- Extras: cheese, arugula, sun-dried tomato, cilantro, paprika spice, Himalayan sea salt

Directions: Just cut up a few peppers horizontally and place on pan for a few minutes first.  Then add the egg and any other toppings!